Day 4 "Diet 2010"

an end to day 3.... I was asked out to eat with some friends. I did go and I had a taco salad with out the shell or chips with water. Thursday was a great day over all but the sweet thing--- oh my
Day 4
I had 2 eggs for breakfast this am. For lunch I had some taco soup with 1 0z of cheese. I am making cupcakes for an order and oh my they are looking good and smell even better. I did taste the batter- you know I had to do that :) I still want to have some sugar but I think that is leaving- I hope it does.

I need to get some exercise going in my day- I have found that to be the hard part.... I need to get up and get moving. It is hard for me to do so in the winter- if I don't have someone to do it with me. I am going to start getting back to Zumba classes.

I have had to get up in the night/early morning to go to the bathroom---all that water well- you know.....
I will weigh myself again tomorrow and I hope that I have lost more weight.

GOD please help me know what to eat and not to eat. Help me help myself and make a Life style change that will stick with me. I need to put myself first- but it is sooo hard when you have a family that needs you.

Oh well!

Day 3 Diet "2010"

Day 3
I weighed this am and I have lost 1.2 lbs. I hope I can keep this rate up- that would be great!!!
Today I am having a hard time today- I want something sweet.... real bad!!
For breakfast I had a banana and a hard boiled egg
For Lunch I had chicken with some cheese and a hard boiled egg and I am started on my 2nd quart.

I just want to eat eat eat and eat something that is sooo wrong for me. ahhhhh- sugar-

I need to work out tonight....

Supper I am making soup

Day 2 "Diet 2010"

I made it through day one!! :) I drank 2 of the 3 quarts of water, (Water is hard for me to drink just to drink) stuck to the foods I could eat, ate lots of raw veggies, stayed away from sugar, and I am alive and working on day 2. Only 58 more days.

This am for breakfast I ate a banana; 1 point, a hard boiled; egg 2 points and working on my water. Not sure what is for snack/lunch at 11:30... maybe some chicken and beans... something that fills me up and lasts. I have to eat every 2/3 hours and I think that helps control my hunger and drinking all that water- well, it fills me up and keeps me moving- with many trips to the bathroom. lol

I am thanking God for the strength he has given me thus far. It is hard for me to give up a sweet treat after a meal....and NO coffee... Oh, such as life! I will live and be thin and fit doing it.

I will try to weigh every other day. I hope that I can lose one lb when I weigh in tomorrow. Walking tonight in the cold...brrr . Does walking in the cold burn more cals?

Have a great day
remember- With GOD all things are possible

Windows Live Hotmail

Windows Live Hotmail: "Today starts a 'new diet'. I found out over the Christmas break that on my mothres side of the family.... there is High Blood Pressure and heart disease ontop of Thyroid and diabetes that I already knew about. So 'Diet' means something different to me this year. I pray that God helps me through this. I have to lose weight and get in shape. I would like to lose 35 lbs- which I had lost once before and was keeping the weight off.... until this past summer. Why is it so hard to do something that you know is right?I pray that God gives me strength. I will need to turn this over to God.....let go of food and lazyness!!I will try to keep a daily blog to keep me real with myself. I have to weigh this am and measure myself- I don't want to do that. I don't want to see how I let myself go. Oh the joys of life.....HERE I GO"