Day 4 "Diet 2010"

an end to day 3.... I was asked out to eat with some friends. I did go and I had a taco salad with out the shell or chips with water. Thursday was a great day over all but the sweet thing--- oh my
Day 4
I had 2 eggs for breakfast this am. For lunch I had some taco soup with 1 0z of cheese. I am making cupcakes for an order and oh my they are looking good and smell even better. I did taste the batter- you know I had to do that :) I still want to have some sugar but I think that is leaving- I hope it does.

I need to get some exercise going in my day- I have found that to be the hard part.... I need to get up and get moving. It is hard for me to do so in the winter- if I don't have someone to do it with me. I am going to start getting back to Zumba classes.

I have had to get up in the night/early morning to go to the bathroom---all that water well- you know.....
I will weigh myself again tomorrow and I hope that I have lost more weight.

GOD please help me know what to eat and not to eat. Help me help myself and make a Life style change that will stick with me. I need to put myself first- but it is sooo hard when you have a family that needs you.

Oh well!